Hi! I'm Sarah Aguinaldo, founder of Lifeward Choices - the above is what the surgeon told me
after examining my serious basketball injury in 2011.
"Unfortunately, in your case, the tear is too close to the calf muscle - not a good spot to
operate on. You have to heal naturally... 6 months..."
I spent one day and ONE day only feeling sad about my situation - a full achilles tendon tear,
and I couldn't walk! Yet, I knew that there was ABSOLUTELY NO WAY I could spend the next 6
months feeling badly! It didn't do anything for me - it didn't get me anywhere - it didn't bring
me to a better spot!
That wasn't LIVING! That wasn't LIFE!
What could I do instead? How could I make the best of the situation?
ANSWER: Focus on my healing - heal and get back to LIFE! Get back to LIVING - creating,
experiencing, exploring, helping others, being with others, caring for others, having fun,
laughing...
I was committed to healing - I vowed to be patient with my Body, love my Body, support my Body.
I would learn how to walk again!
Thus, my active lifestyle was brought to a halt as I was confined to my home - I had no choice
but to slow down, go within and reflect.
This meant lots of quiet time and relaxation - the exact opposite of my usual racing thoughts,
worries, fears, anxiety and nonstop-busy world, which led to the amazing discovery of the
healing power of meditation.
Thus, to this day I am quick to meditate and reconnect to God to access deep wisdom and guidance
whenever I have gotten off-track and away from positive thinking and self-love. I recentre
immediately to embrace Relaxation and Happiness, my newfound norms.
A certain mindset is required to experience this - I will show you how to retrain your brain to
achieve this! You can eliminate stress, negativity and drama from your life forever!
NEW MINDSET,
NEW LIFE!
Love,
Sarah Aguinaldo