"It is possible that in 6 months, you can start to return to normal activity..."
6 months? But I exercise and play sports everyday!
Hi! I'm Sarah Aguinaldo, founder of Lifeward Choices - the above is what the surgeon told me
after examining my serious basketball injury in 2011.
"Unfortunately, in your case, the tear is too close to the calf muscle - not a good spot to
operate on. You have to heal naturally... 6 months..."
I spent one day and ONE day only feeling sad about my situation - a full achilles tendon tear,
and I couldn't walk! Yet, I knew that there was ABSOLUTELY NO WAY I could spend the next 6
months feeling badly! It didn't do anything for me - it didn't get me anywhere - it didn't bring
me to a better spot!
That wasn't LIVING! That wasn't LIFE!
What could I do instead? How could I make the best of the situation?
ANSWER: Focus on my healing - heal and get back to LIFE! Get back to LIVING - creating,
experiencing, exploring, helping others, being with others, caring for others, having fun,
I was committed to healing - I vowed to be patient with my Body, love my Body, support my Body.
I would learn how to walk again!
Thus, my active lifestyle was brought to a halt as I was confined to my home - I had no choice
but to slow down, go within and reflect.
This meant lots of quiet time and relaxation - the exact opposite of my usual racing thoughts,
worries, fears, anxiety and nonstop-busy world, which led to the amazing discovery of the
healing power of meditation.
Thus, to this day I am quick to meditate and reconnect to God to access deep wisdom and guidance
whenever I have gotten off-track and away from positive thinking and self-love. I recentre
immediately to embrace Relaxation and Happiness, my newfound norms.
A certain mindset is required to experience this - I will show you how to retrain your brain to
achieve this! You can eliminate stress, negativity and drama from your life forever!
NEW MINDSET, NEW LIFE!
Love, Sarah Aguinaldo
At Lifeward Choices, you are matched up with your very own professional life coach.
Your coach will work with you on a regular basis to meet individualized aims and help you in your journey of transformation.